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Struggling with substance use? You're not alone, and support exists

It's more info challenging to admit when you might be experiencing substance abuse. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier life.

Seeking help can be hard, but even small steps can make a huge impact. There are support groups that offer confidential counseling 24/7.

Remember, healing is possible. Show yourself grace. You deserve a life free from substance abuse's grip.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.

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